14 Habits to Living Your Best Life
Positive habits are powerful tools. They allow you to accomplish meaningful and necessary tasks with what might seem little effort.… Read More »14 Habits to Living Your Best Life
Articles
Facebook is Removing Page Story Section
Facebook announced it will be removing the old “Our Story” section of the About Us for business pages. This goes… Read More »Facebook is Removing Page Story Section
Yoga Championships – Southwest Regionals 2019
I haven’t competed in quite a long time. My main reason for not competing was my inability to stay in… Read More »Yoga Championships – Southwest Regionals 2019
Minimize to Maximize
A friend recently mentioned she was proud of herself for cleaning out her closet and donating three bags worth of… Read More »Minimize to Maximize
Solitude Retreats
I recently went on a solitude retreat, with other people, to learn about the process for going on an actual… Read More »Solitude Retreats
Yoga Championships – Regionals 2018
I was lucky enough to go to the Southwest Regional Yoga Championships today. It was a great display of… Read More »Yoga Championships – Regionals 2018
Aerial Yoga is a Fun Take on Yoga
I have been teaching and taking some type of silks class for a few years now. I started with… Read More »Aerial Yoga is a Fun Take on Yoga
Summer Solstice – June 21, 2017
Today is the longest day of the year. The solstice happens when the sun is directly over Tropic of Cancer… Read More »Summer Solstice – June 21, 2017
Saturday, June 17, 2017 – International Day of Yoga
Saturday, June 17th is International Day of Yoga. Austin is celebrating with a fun evening of yoga and meditation on… Read More »Saturday, June 17, 2017 – International Day of Yoga
