I fell in love with yoga in 2006 and became passionate about sharing the healing qualities and health benefits of yoga. I knew early in my yoga journey that I wanted to share the yoga and teach some day.
I am a certified Bikram yoga teacher, Vinyasa yoga teacher, Yin yoga teacher and Melt Method instructor. I specialize in helping people through various modalities to heal the body and increase flexibility while reducing or eliminating stress and pain in the body. I have taught and led workshops throughout Texas and previously owned a hot yoga studio in The Colony, Texas.
Prior to teaching yoga I was a Senior Vice President for the largest community management company in North America. I started as a community manager on the front line. After years of seeing what community associations needed I was able to head the ancillary division; identifying client needs, creating service offerings, training sales staff, and increasing sales.
My more than 25 years of management, sales and people experience in multiple industries from retail, corporate america to yoga studios, gives me a unique ability to help businesses excel at Y.O.G.A.
Join me in the journey of self discovery and self healing.
“Each day brings new challenges, 100% effort in class provides for 100% effort towards improving myself.”
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